We all have a scream inside us. Time to let it out!
Join Jamila and Kathy for Summer Howl. Using breathwork and drum, we will tap into our more primal selves, and unleash all the screams and stress we hold in every single day. Enjoy a light meal and settle in by the fire afterwards, leave feeling grounded.
What a perfect way to start the summer!
Date: Saturday, June 22nd
Time: 6pm to 8pm
Location: Stafford, VA. (Address to come later)
This event will be held outdoors, so please dress accordingly and bring water to stay hydrated. Bug spray and sunscreen are also recommended, even though we will be on the shade.