Balancing Big Feelings - Online
Balancing Big Feelings - Online

Balancing Big Feelings - Online

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The goal of this private session is to introduce folks to crystals, herbs and mindful meditation as a means of self care during moments of stress.  We will talk about how and when to use which tool, and with the end goal of leaving the participant(s) feeling empowered and informed.  These sessions are great for kids, tween/teens and adults!  Please remember these events are a resource, not a replacement for therapy.

Once you have signed up for the event, you will be contacted to arrange an appointment time.

Parents/Partners are welcome to be with the participant during the class, but if you would like to join in, please sign up for a "Participant +1".  This means you will be provided with all of your own supplies.  Sharing supplies with your child is highly discouraged.  This also goes for younger siblings.

Balancing Big Feelings Includes:

1) Seven crystals that assist with emotional 

2) Coloring book and colored pencils

3) Signature tea and tea ball

5) An information packet

6) 90 minute zoom call